Maintaining a youthful glow is a task that requires continuous commitment, especially after a certain age.
While there are many products and procedures on the market that promise to help, not all of them deliver results. But here we are with some tips to help you maintain your glow!
Beauty Essentials For Maintaining Your Youthful Glow
Protect your skin from the damaging ultraviolet rays by putting on sunscreen every day, even when it’s cloudy. Choose a broad-spectrum sunscreen with an SPF of 30 or higher.
Keeping your skin hydrated is essential for maintaining its youthful appearance, but it’s important to choose a moisturizer based on your skin type. For example, search for moisturizer which contains hyaluronic acid or glycerin for dry skin. Likewise, oil-free moisturizers are suitable for people with oily skin.
You can also use a neck sculpting wand or other facial sculpting tools to make the moisturizer penetrate your skin better and improve its texture. Moreover, nutrients like vitamin C, vitamin E, green tea extract, and resveratrol can keep your skin safe from damage caused by free radicals. This can in turn, slow down the appearance of wrinkles and other signs of aging.
3. Exfoliate Scrub
Scrubbing off dead skin cells can make your skin look brighter and bring back that youthful radiance. Use a gentle exfoliating product a couple of times a week, but don’t overdo it.
4. Facial Oils
Facial oils may help improve your skin’s moisture levels and give you a youthful glow. But here again, choose an oil suitable for your skin type. Try rosehip or argan oil for dry skin and jojoba or grapeseed oil for oily skin.
Other Things To Do
1. Get Ample Sleep
Getting enough shut-eye is crucial for maintaining your health and your looks. Try to get at least seven hours of sleep every night.
2. Reduce Stress
Stress is extremely bad for the skin, so it’s important to find ways to relax. Try yoga, meditation, or deep breathing exercises.
3. Maintain A Healthy diet
Eating a healthy diet is crucial for your skin’s health and appearance. Include adequate vegetables, fruits, and whole grains. At the same time, reduce the intake of sugar, processed foods and saturated fats.
4. Exercise Regularly
Exercise helps improve circulation and gives your skin a healthy glow. Aim for exercising for at least half an hour on most days of the week.
5. Limit Alcohol Intake
Drinking alcohol can dehydrate your skin and make wrinkles more visible, so you should only drink in moderation or stop it altogether.
6. Quit Smoking
Smoking is extremely bad for the skin and your overall health, too. So, take active steps to quit this bad habit – your future self will thank you for it!
7. Get Regular Facials
Getting a facial can improve the appearance of your skin by cleansing, exfoliating, and moisturizing it. Look for a salon that offers facials using natural and organic products.
Maintaining a youthful glow takes effort, but it’s worth it.
We’d also suggest consulting a dermatologist or licensed aesthetician, especially if you’re experiencing problems with your skin. Besides, conduct a patch test before starting any new product to ensure it’s suitable for you.
So, do not wait any longer and get started on the journey to reclaim and maintain your youthful glow!