As we age, our skin becomes thinner and less elastic.
Dead cells don’t shed as quickly, and the fatty tissues below the skin decrease. All of these factors mean that our skin doesn’t look as good as it used to.
Now, this can be distressing, and you might be worried about how to preserve the youthfulness of your skin. And there are a few things that are a must if you want to keep your skin looking healthy even as you age.
5 Must-Haves For Aging Skin
The sun’s rays can damage your skin and cause premature aging. So, ensure applying sunscreen with a minimum SPF of 30 everyday, even when indoors. And reapply it after every two hours when you’re outside.
These are derivatives of Vitamin A and are very effective in treating fine lines, wrinkles, and sun damage. Retinoids can be found in over-the-counter products or prescribed by a dermatologist. You can get rid of loose skin with the help of retinoids if you keep applying it regularly according to the tolerance of your skin.
3. Hyaluronic Acid
This is a substance that can keep your skin hydrated, and it generally is produced naturally by the skin. But as we age, our skin produces less of it, so it’s important to supplement it from the outside.
Hyaluronic acid can be found in serums, creams, and masks which can be applied daily.
Antioxidants protect your skin from damage caused by free radicals, which are unstable molecules that can lead to cell damage, wrinkles and fine lines as you age. Look for products that contain antioxidants, such as Vitamin C, green tea extract, and Vitamin E.
A good moisturizer is essential for all skin types but is especially needed for aging skin. It will help keep your skin hydrated, thereby minimizing the appearance of wrinkles and lines.
Always choose a moisturizer that is non-comedogenic so that it won’t clog your pores. And remember to apply it at least twice everyday as a part of your AM and PM skincare routine.
It’s important to ensure the products you use will actually benefit your skin and not cause reactions.
Apart from that, you should cleanse your face well twice a day before applying any skin products. This is especially important if you wear makeup.
Also, use a gentle scrub once or twice a week to prevent the buildup of dead skin and whiteheads. And avoid touching your face too frequently, especially if you have adult acne. This can leave marks, and it is difficult to remove marks from aging skin.
Lastly, drink loads of water and consume proper nutrients. This will keep your body healthy, which will also be reflected by your face.
With that said, it’s time to pick the right skincare products and follow a healthy lifestyle to age like fine wine!